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Is Baking Soda Edible? What Are The Health Benefits Of Baking Soda!


Is Baking Soda Edible? What Are The Health Benefits Of Baking Soda
Baking Soda Benefits

Baking soda, also known as sodium bicarbonate. It is a white powder, which is a combination of sodium and hydrogen carbonate. Ancient Egyptians used soda as a soap, which has become a cooking essential today. It is very bitter in taste and alkaline in nature.

Is Baking Soda Edible?

Yes, baking soda is edible. You can eat baking soda for various health benefits. It keeps our body healthy in many ways. But it should be consumed according to needs. Consuming large amounts of baking soda powder can prove toxic.

Various Health Benefits of Baking Soda:

There is a lot of need for this substance lying in a corner of the home kitchen. Although baking soda is bought only for use in cakes and muffins, its benefits are immense. Let's talk about the health benefits of baking soda.

1. Works Like Antacids:

Acid secretion is a very common phenomenon in the body these days. As a result many people are often seen suffering from the problem of heartburn. Baking soda contains sodium bicarbonate which helps with heartburn and other stomach problems. Baking soda helps to reduce the amount of acid in the body and maintain the pH balance.

2. Prevent Urinary Tract Infection:

One of the home remedies for urinary tract infection is baking soda, which is mixed with water to slowly get rid of the infection.

3. To Cure Gout:

Excess uric acid in the urine and tissues can cause severe pain throughout the body. Basically, this pain is felt more in bone joints in the body. As a result gout is seen. This causes many problems like inability to walk, swelling of feet and hands. Baking soda is incredibly helpful in fixing it in simple home remedies.

4. Eliminates kidney problems:

Kidney is an important organ of the body. It can help to remove waste and water from the blood. Also helps balance important minerals like potassium, sodium and calcium. Research shows that baking soda helps slow the progression of chronic kidney disease CKD. According to a report in a magazine like the 'American Society of Nephrology', baking soda helps the body to solve problems related to kidney function.

5. Helps in Cancer Treatment:

Cancer is one of the major reasons of death worldwide each year. In present days its treatment system has improved in many areas. Basically, cancer is treated with chemotherapy. Chemotherapy is used to fight cancer cells as they grow at a faster rate in the body. Some researchers have shown that baking soda can help chemotherapy drugs work more adequately.

6. Keep Skin Tan-Free:

Have to stay in the sun all day? Keep with baking soda at the end of the day. Make a paste by mixing baking soda with coconut oil and massage the tan areas with light hands. If you have oily skin, mix baking soda with water instead of coconut oil.

7. Works Like Mouth Freshener:

Mix 1 teaspoon of baking soda in a glass of water and gargle with the mixture. It works like a mouth freshener. Sometimes our skin gets various infections in hot season or sometimes skin becomes rough in winter. Mixing a cup of baking soda in the bath water can get rid of these problems.

8. Removes Roughness Of Hair:

Baking soda is very useful for removing roughness or excessive oiliness of hair or to remove dandruff. Most of the fruits and vegetables we eat are coated with pesticides, dust or wax. Which is very harmful. Put 2 or 3 teaspoons of baking soda in a bowl of cold water. Washing fruits and vegetables in this water before eating removes harmful substances.

9. Removes Blackheads:

Baking soda has anti-bacterial and anti-fungal properties, which can help prevent such infections. It is considered very effective in eliminating the problem of blackheads.

10. Pimples Care:

Facial pimples work to diminish our beauty. You can use baking soda to get rid of acne on your face. Baking soda can help regulate pH levels also.